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Welcome to my blog! I am Nancy Renee Cotterman (on Facebook crpstutor).  I have been advocating for others with CRPS for over a decade. My mission is to use my nursing education and experience to help others with CRPS advocate for themselves


I have a YouTube Channel on CRPS and several Facebook Groups:

My previous blog: my-journey-through-crpsrsd-by-nancy.html

CRPS Facebook Support Group 


CRPS and Associated Illnesses: https://www.facebook.com/share/ZBKDM8RpQiPjTWhv/?mibextid=K35XfP


CRPS Newly Diagnosed: https://www.facebook.com/share/RUTo7rSnrXiTTgGo/?mibextid=K35XfP


Ketamine for CRPS: https://www.facebook.com/share/AjSijuG6imUSqs8Y/?mibextid=K35XfP


CRPS Treatment with Ketamine https://www.facebook.com/share/Uh4N4uWA4H1LN5Xp/?mibextid=K35XfP


FL CRPS Group

https://www.facebook.com/groups/761500759307816/?ref=share_group_link


CRPS YouTube Channel

https://youtube.com/@crpscomplexregionalpains-qu3ww?feature=shared


I was in a car accident on March 4, 1996.  A 19 year old on her way to a date hit the left front of my car as she was turning left.  I had the right of way.  I immediately knew that something was broken. I was taken by ambulance to Bryn Mawr Hospital where I had worked as an RN from 1991 - 1995.  It took two years for me to be diagnosed.  In 1998,  was referred to a chronic pain outpatient program at Bryn Mawr Rehab.  It was there that the physiatrist at Bryn Mawr Rehab that first brought up RSD (Reflex Sympathetic Dystrophy). This program included PT, Aqua therapy, OT, individual therapy, group therapy and biofeedback.  Although I did not have an actual diagnosis when I started the program, I completed the program with a diagnosis of RSD.  Once I had the diagnosis of RSD, I did some research and the name of Dr Schwartzman kept coming up.  The name sounded familiar.  He was the boss of my close friend's husband. There was no Facebook or other groups back then to chat with others with RSD.  Dr Schwartzman was not taking on new RSD patients.  I was given an appointment with someone in his team, Dr Alyssa LeBel.  She confirmed the diagnosis of RSD.  That was the beginning of my relationship with the pain management team at Hahnemann Hospital 1998 - 2012.

Please feel free to email me with questions at crpstutor@gmail.com

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Popular posts from this blog

What is CRPS? CRPS is the most painful syndrome known to medicine.  On my CRPS YouTube Channel I have two shows on What is CRPS? Parts 1 & 2.  It is important to understand the physiology of CRPS in order to choose the treatment that is right for you.  It is also important to know that CRPS is a disorder of the central nervous system. What is CRPS Part 1 https://www.youtube.com/watch?v=5EmTLioPnuc&t=2s What is CRPS Part 2 https://www.youtube.com/watch?v=tX8Qagn2KvM&t=22s Centralization of CRPS https://www.youtube.com/watch?v=tX8Qagn2KvM Please watch these three shows.  If you have any questions, feel free to email them to me at crpstutor@gmail.com

Recommendations to read/view on CRPS

New to CRPS?  Just want to learn more?  These are some links to articles, support groups, TikToks and YouTube information. Recommended CRPS Things to View Studies, Support Groups and Informational Videos Link to my Dr Hanna Story https://www.facebook.com/share/v/RAWStFHHU1RQjNV2/?mibextid=qDwCgo Dose matters  - a double blind study Double-Blind Clinical Trial Shows that Dose Matters with Ketamine in Depressed Patients - Dr. Hanna CRPS Pain Doctor Tampa Clearwater Ketamine pharmogogy Ketamine Pharmacology: An Update (Pharmacodynamics and Molecular Aspects, Recent Findings) - PMC CRPS Facebook Supports/YouTube/TicTok CRPS and Associated Illnesses: https://www.facebook.com/share/ZBKDM8RpQiPjTWhv/?mibextid=K35XfP CRPS Newly Diagnosed: https://www.facebook.com/share/RUTo7rSnrXiTTgGo/?mibextid=K35XfP Ketamine for CRPS: https://www.facebook.com/share/AjSijuG6imUSqs8Y/?mibextid=K35XfP CRPS Treatment with Ketamine https://www.facebook.com/share/Uh4N4uWA4H1LN5Xp/?mibextid=K35...

CRPS - The gift that keeps on giving

 I have had CRPS for 28 1/2 years.  Who would think that after this length of time, new associated illnesses would begin.  Last year when hospitalized, I was told that I had heart block.  I went to see a cardiologist who did a stress test, echocardiogram, ECG and I wore a monitor for 7 days.  They did not see heart block but I was having runs of V-tach (an abnormal rhythm where your heart beats too fast.  I was already on a Beta Blocker for migraine prevention so nothing was done.  Fast forward a year and every time I stand from a sitting position, I get very dizzy.  Back to the cardiologist for a one year check up.  My blood pressure was dropping and my heart rate increasing when going from a sitting to standing position.  I was diagnosed with POTS.  Postural Orthostatic Tachycardia Syndrome.  It is part of the dysautonomia that may of us have with CRPS.   Dysautonomia is a nervous system disorder that disrupts autonomic ...